I Want an Epidural: Is a Doula for Me?

I Want an Epidural: Is a Doula for Me?

You’ve heard doulas are awesome, but you’re pretty sure you want an epidural. Does this mean you can’t have an epidural? (Spoiler alert: not at AFD, it doesn’t!)

The #1 Thing Families Forget About When Having A Baby

The #1 Thing Families Forget About When Having A Baby

As you load your overnight bags, breastfeeding pillow, diaper bag, and extra snacks into the car you run through your head all the things you might have forgotten. You packed the camera, you packed the chargers, not to mention a couple of baby outfits or layette for coming home from the hospital as well as your favorite blanket and pillow to make your short stay in the hospital feel as much like home as possible.